Dear Patient, Over the weekend, most of us in the US turned our clocks back an hour as Daylight Savings Time ended. Are you feeling a bit out of sorts? The brain struggles with the disconnect between the natural light we observe and what the clock tells us. What a difference an hour makes.
LOVE this perspective!! It's so wonderful!!!! It can be so hard to change the way we see things, but once we practice it and put it into motion, it's literally life changing! Thank you for this thought! Your brain is so beautiful and mindful, Alexa!!!
P.S. I just got back into town last night from my marathon of traveling all month so now I can schedule to come see you again!!! My brain and body are ready to see my fave bartender!!!
LOVE this perspective!! It's so wonderful!!!! It can be so hard to change the way we see things, but once we practice it and put it into motion, it's literally life changing! Thank you for this thought! Your brain is so beautiful and mindful, Alexa!!!
P.S. I just got back into town last night from my marathon of traveling all month so now I can schedule to come see you again!!! My brain and body are ready to see my fave bartender!!!