Here's something my dad shared with me in response to today's Note - it's good wisdom for all of us:
This reminds me of something I learned a few years ago. When having to wait at a doctor’s office, or actually anywhere, don’t get frustrated because you’re having to wait, instead use the time as our own time and meditate. I’ve had a whole new outlook on waiting and now kind of look forward to it.
Being still and shutting off my brain is so hard!!! It's something I'm trying to be more aware of to make changes.
Here's something my dad shared with me in response to today's Note - it's good wisdom for all of us:
This reminds me of something I learned a few years ago. When having to wait at a doctor’s office, or actually anywhere, don’t get frustrated because you’re having to wait, instead use the time as our own time and meditate. I’ve had a whole new outlook on waiting and now kind of look forward to it.