Dear Patient, Kidney 1 is a point that I love to treat with acupressure. But I absolutely dread having it needled. Located on the sole of the foot, it’s a universally tender point. I flinch every time. But acupressure at Kidney 1 feels marvelous. You can press it with your thumb, or roll your foot around on a ball to stimulate it, or just rub your feet together (scroll down for location notes).
This is so beautiful!
Thank you!
What a lovely grounding technique! I will try this!