“When energy shifts, it’s not just your physical body. It’s your perspective on life, and how you see yourself.” -Clarissa Kristjansson, PhD Have you ever found yourself in a difficult and confusing phase of life, wishing you had a guide—someone to sit you down, pour you a cup of tea, help you make sense of it all and show you the way forward?
Thank you Alexa and Clarissa! You helped me understand a lot of what happened to me, especially after my hysterectomy! I thought it was all anxiety but this backs up what my therapist has said, that a lot of it is the body. Makes me feel better about the specific supplements I've found that help with sleep and relaxation. And especially validates my complete obsession with QiGong! I even found that you teach Radiant Lotus Qigong, which is one of the forms I learned this year (from Daisy Lee) and am still learning into.
Thank Alex for having me as your guest. TCM has so much to offer women going through menopause.
So excited to listen!
Thank you Alexa and Clarissa! You helped me understand a lot of what happened to me, especially after my hysterectomy! I thought it was all anxiety but this backs up what my therapist has said, that a lot of it is the body. Makes me feel better about the specific supplements I've found that help with sleep and relaxation. And especially validates my complete obsession with QiGong! I even found that you teach Radiant Lotus Qigong, which is one of the forms I learned this year (from Daisy Lee) and am still learning into.