Sep 9, 2021Liked by Alexa Bradley Hulsey

I work and eat at the same time alllllllllll the time!!! Looks like I have some changes to make!!

These notes have been so helpful to become more mindful! Please keep them coming!

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Britt I do the same thing! But when I stop and eat more mindfully it really does make a difference. This is another one of these notes to myself ;)

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