Dear Patient,
I work and eat at the same time alllllllllll the time!!! Looks like I have some changes to make!!
These notes have been so helpful to become more mindful! Please keep them coming!
Britt I do the same thing! But when I stop and eat more mindfully it really does make a difference. This is another one of these notes to myself ;)
I work and eat at the same time alllllllllll the time!!! Looks like I have some changes to make!!
These notes have been so helpful to become more mindful! Please keep them coming!
Britt I do the same thing! But when I stop and eat more mindfully it really does make a difference. This is another one of these notes to myself ;)