As I wrote earlier this week, The Pollening is upon us in my part of the world. It seems like every patient I’m treating right now needs a little help managing the symptoms of seasonal allergies. If you’re suffering from sinus congestion, eye irritation, headaches and the like, here’s some acupressure you can use on yourself.
I’ve written about a few of these points in previous notes - you can read more about Large Intestine 20 and Bi Tong in Cat Whiskers, and learn how the benefits of Yin Tang are more than skin deep in That Point Between Your Eyebrows.
Enjoy!
Love and gratitude,
Your Acupuncturist
Saturday Video Note! Acupressure for Seasonal Allergies