“One of the key fundamentals of TCM is that we’re interconnected to our environment and to the seasons.” -Dr. Michelle Hamilton, L.Ac.
Have you ever had more insomnia during a full moon? Have you ever felt more introspective or melancholy during a new moon? Have you ever wondered if the pull of the moon might be affecting your physical body, your emotional state, and your life? We know the moon affects the tides, and our own bodies contain about 60% water—so why wouldn’t the phases of the moon affect us as well?
Licensed Acupuncturist Dr. Michelle Hamilton has spent a lot of time exploring these questions, and has developed a unique treatment approach she calls Lunar Acupuncture, using the energy of the lunar cycles to amplify the effects of her acupuncture treatments, and help patients take a more active role in manifesting their own healing.
In this episode, we discuss:
How to harness the moon’s cycles to promote healing, set intentions and manifest goals
How the phases of the moon and astrological cycles correlate with certain physical and emotional changes, and how they can help amplify the effects of acupuncture or other natural healing modalities
How non-acupuncturists can apply the principles of lunar acupuncture with non-needling techniques, including acupressure, crystals and essential oils. As Michelle says, “You don’t need to be an acupuncturist to utilize the power of acupuncture.”
Traditional Chinese Medicine is rooted in observation of the natural world, and the understanding that our bodies both reflect and respond to the cycles and rhythms of the universe. Our classic texts discuss the relationship between our bodies and seasonal changes, cycles of life and death, and even times of day, but surprisingly make little mention of the lunar phases. So Michelle developed her treatment approach based on insights from her patients, collaboration with other practitioners, and a deep respect for the key fundamentals of TCM.
I thoroughly enjoyed our conversation, and one of the things that struck me most about Michelle is her genuine curiosity and enthusiasm for learning, collaborating and sharing. She approaches her work with a deep sense of wonder and a desire to grow and benefit others. It's a reminder for all of us to embrace curiosity in our own lives, and to never stop seeking knowledge and understanding.
Love and gratitude,
Your Acupuncturist
Dr. Michelle Hamilton is the owner of the Zen Den, a hybrid community style acupuncture clinic and healing center in San Luis Obispo, CA. She’s been in practice for 14 years, and has also developed educational offerings including her Lunar Acupuncture course and Community Acupuncture school. You can learn more about Michelle, her practice, and her courses at her website, https://www.drmichellehamilton.com
Curious to learn more about Lunar Acupuncture? Use coupon code NOTESFROMTHEMOON to save $80 off course enrollment! Enroll here!
Follow Michelle on Instagram at @dr_michellehamilton
Huge thanks to Dr. Michelle Hamilton for the great conversation, and to AudioCoffee for the music in this episode.
And endless love and gratitude to my paid subscribers for contributing to the sustainability of my work!
Ep. 23: Lunar Acupuncture: Harnessing the Power of the Moon for Healing, with Dr. Michelle Hamilton